All about YOGA

"yoga is a light, which once lit will never dim. The better your practice, the brighter your flame."                                                                                            --- B.K.S.Lyengar. WHAT IS YOGA?     Yoga is one of the most popular fitness practices around the world, and there is a reason why this ancient form is such a range even today. We answer all your yoga queries to help you understand it better and choose the right style for you Read on...